Creamy Tuscan Chicken Pasta: A Delightful Italian-Inspired Dish
This dish combines tender chicken, sun-dried tomatoes, and spinach in a rich, creamy sauce, all tossed with perfectly cooked pasta. Let’s dive into this mouthwatering recipe that brings a taste of Tuscany to your dinner table.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 12 oz pasta (penne or fettuccine work well)
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 tsp dried Italian herbs
- Salt and pepper to taste
- Optional: Red pepper flakes for heat
Preparation Steps
Step 1: Cook the pasta:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
Step 2: Prepare the chicken
While the pasta is cooking, season the chicken pieces with salt, pepper, and half of the dried Italian herbs.
Step 3: Cook the chicken
Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through. Remove from the skillet and set aside.
Step 4: Make the sauce
In the same skillet, add minced garlic and cook for 30 seconds until fragrant. Add sun-dried tomatoes and cook for another minute.
Step 5: Create the creamy base
Pour in the heavy cream and chicken broth. Bring to a simmer and cook for 2-3 minutes until slightly thickened.
Step 6: Add cheese and seasonings
Stir in the Parmesan cheese, remaining Italian herbs, and season with salt and pepper to taste. If desired, add a pinch of red pepper flakes for some heat.
Step 7: Combine ingredients
Return the cooked chicken to the skillet and add the fresh spinach. Cook for 1-2 minutes until the spinach wilts.
Step 8:Toss with pasta
Add the cooked pasta to the skillet and toss everything together until the pasta is well coated with the sauce.
Step 9:Serve
Divide the Creamy Tuscan Chicken Pasta among plates and garnish with additional Parmesan cheese if desired.
Tips for Perfect Creamy Tuscan Chicken Pasta
- Al Dente Pasta: Cook your pasta just until al dente, as it will continue to cook slightly when tossed with the hot sauce.
- Chicken Doneness: Be careful not to overcook the chicken. It should be golden brown on the outside and just cooked through on the inside to remain juicy.
- Sauce Consistency: If the sauce becomes too thick, you can thin it out with a little pasta water or additional chicken broth.
- Vegetable Variations: Feel free to add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.
- Make it Lighter: For a lighter version, you can substitute half-and-half for the heavy cream, though the sauce won’t be as rich.
This Creamy Tuscan Chicken Pasta is a versatile dish that’s perfect for busy weeknights or special occasions. The combination of tender chicken, tangy sun-dried tomatoes, and fresh spinach in a creamy Parmesan sauce creates a balanced and satisfying meal. The best part? It comes together in about 30 minutes, making it a practical choice for those who want a delicious homemade dinner without spending hours in the kitchen.
Whether you’re cooking for your family or entertaining guests, this Italian-inspired dish is sure to impress. Pair it with a crisp and a side salad for a complete meal that transports you to the rolling hills of Tuscany. Buon appetito!